What Happens When We Push Ourselves Too Hard?

When we Push to Hard - Legends Report

Any legend will tell you that you've got to work hard for what you want in life. But what happens when we push ourselves too much? We've all experienced it right, when we've worked (or played) too hard without eating healthily, getting enough exercise or hydrating ourselves well enough. We eventually burn out...

Watch the powerful benefits of dedicating time to renew ourselves in this great video by Tony Schwartz, CEO of the Energy Project...

Image of lonely girl Courtesy of Gisela Giardino @ Flickr

By | 2017-09-03T09:46:50+00:00 August 31st, 2017|

One Comment

  1. Boshor Ahmed 21st July 2015 at 7:29 PM - Reply

    Most definitely praying and doing exercise, both of these things really help me through the day, I would seriously recommend it to others. I thought doing recreational drugs helped but it only made me feel empty afterwards. It is a temporary fix in my opinion, it’s your mindset that needs to change for you to feel good and full of life.

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