Jesse Owens - The Olympian Who Stood Up to Hitler
By Lewis Dunn, Legends Report Contributor
“We all have dreams. But in order to make our dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort.”
- Jesse Owens, Berlin 1936
When you ask someone who they consider to be a ‘sporting legend’ or one of the greatest and most famous athletes ever, many may come up with Mo Farah or Usain Bolt.
But what about those who broke records in the face of great adversity and persecution?
Jesse Owens was an African-American athlete, born in 1913, who, by the mid 1930s already held the world record for the 200 metre sprint. The 1936 Summer Olympics were held in Berlin under Nazi rule, providing Hitler with an extraordinary opportunity to promote his ideas of racial supremacy to the watching international community.
Hitler had high hopes that German athletes would dominate the games with victories and prove their concept of ‘Aryan racial superiority’. Owens however was one athlete who thwarted this and humiliated Hitler in front of the world by winning 4 gold medals. He won gold in the 100m sprint, 200m sprint and the 4 x 100m sprint relay. He also set a world record in the long jump with 8.13 metres, which stood for 25 years.
After protests that Hitler had deliberately avoided acknowledging his victories and refused to shake his hand, Owens replied:
"He waved at me and I waved back."
Owen’s is a wonderful example of how strength of character, hard work and determination can help you overcome some of the greatest adversity and persecution the world has ever seen.

Berlin Olympiastadion Marathontor, 1936
Did you know that just before the competition, Owens was visited by Adi Dassler, the founder of the Adidas athletic shoe company who persuaded him to wear his latest shoe?
It was the first sponsorship for a male African- American athlete...
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Jesse Owen photo courtesy of Breve Storia del Cinema @ Flickr - Berlin Olympiastadion Marathontor photo courtesy of Bjoern Schwarz @ Flickr
Lewis, great article/post! Very well done!
Thank you for reminding us of those legends that rewrite human history with so much grace. Jesse Owens is an excellent example.
It truly shows the incredible power that strength of character, determination, discipline and hard work have in shattering any obstacles or barriers. And to stoke that inner power, keeping faith as well as believing in ourselves against all odds is crucial. That’s when the support of someone (like for instance a mentor) who genuinely believes in us and/or reminds us to believe in ourselves is vital to our success and victories.