How Jennifer Aniston Gave Herself A Break And Found Peace In "The Now"!!
By Jatinder Singh, Associate Partner & Mentorship Coach, Lighthouse International
After being on one of the most popular TV shows of all time - Friends - and being married and divorced to Brad Pitt, Jennifer Aniston has certainly had her fair share of media spotlight over the last twenty years! This is compounded by the very public nature of her divorce which made news headlines around the world!
In this video, Ms Anniston discusses something that many people can relate to - it's one thing to read a book about living in the present and feeling peace and happiness, but how do we apply it? She shares her answer with Oprah with a dose of humour. 🙂
Enjoy the video!
Here's a great article on how to stop worrying by author and spiritual teacher Eckhart Tolle...
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I am passionate about fulfilling my potential in life and helping others to do the same, so that we can all make a difference to society. I’ve learnt that fulfilment comes from pursuing a goal that is greater than my own ambitions and having a real purpose.
I originally qualified as a Chartered Accountant but it was helping people through entrepreneurship and career development, rather than doing the numbers when I really came started to enjoy myself. I have found that we aren’t taught as youngsters how to deal with challenging life situations and so there are many people that on the “outside” are fine, but “inside” really struggle.
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