How Jennifer Aniston Gave Herself A Break And Found Peace In "The Now"!!

By Jatinder Singh, Associate Partner & Mentorship Coach, Lighthouse International

After being on one of the most popular TV shows of all time - Friends - and being married and divorced to Brad Pitt, Jennifer Aniston has certainly had her fair share of media spotlight over the last twenty years! This is compounded by the very public nature of her divorce which made news headlines around the world!

In this video, Ms Anniston discusses something that many people can relate to - it's one thing to read a book about living in the present and feeling peace and happiness, but how do we apply it? She shares her answer with Oprah with a dose of humour. 🙂

Enjoy the video!