How Can We Be At Our Best In The Morning?

Inspiration to increase your learning and creative potential...

By Anthony Church, Legends Report Writer

How many people get lost in the busyness of their lives and find themselves struggling to think clearly?

It is a fundamental truth that repetition is essential for learning but, as Jim Kwik (memory and learning coach) explains, most of us aren’t taught how to learn effectively. Also, knowing how to tap into the alpha (accelerated learning) and theta (creative) states of our brain (after sleep) is key.

Watch the video below to find out how to do this!

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