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What Is The First Thing That Monks Learn At School?

A Dose of Wisdom To Get Your Day Going...

By James Mills, Associate Partner & Mentorship Coach, Lighthouse International

What was the first thing you learnt at school?

How to write your name or maybe count to 10?

Can you imagine learning how to navigate yourself through absolutely any situation you face; no matter how challenging or stressful? Well, that's what 5-year-old monks learn on their first day at school! Curious to learn what it is yet?!? Former monk Jay Shetty reveals what it is in the video below:

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Want to learn more about coping with life in a fast-paced world? Here's 8 Simple Quotes On How To Reduce Stress… 

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