The Fascinating Research About How To Truly Motivate Yourself

By Daniel Schmitz, Legends Report Contributor

Have you ever wondered how you can become better at motivating yourself and how you can improve your ability to learn?

Our previous article on 'The Biggest Problem With Self Motivation' addressed common problems with self-motivation and why it's important for you and for society to be motivated by more than just 'self' goals.

The following extract from, 'The Upside Of Stress' by Kelly McGonigal shared recently by personal development expert Brian Johnson reinforces this. It contains some fascinating research about how your level of self-motivation and your performance grows if you develop goals which are bigger than your own self goals. Having goals like making a positive difference to the world or knowing which person you want to become in the future has a huge impact on your self-motivation:

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