Eckhart Tolle's 2 Minute Advice For Dealing With Stress

By Tom Hasker Mentorship Coach, Associate Partner, Lighthouse International

Stress is something that we almost take for granted and expect in the jobs we take and lives that we lead. Spiritual teacher Eckhart Tolle says that stress can be defined as the 'resistance to what is' and the desire for life to be different. Basically, we're not happy and we want the situation we are stressed about to be different!

This is a pretty common, so what is Mr Tolle's advice for dealing with situations that are not as we want them to be?

In this short interview with Oprah Winfrey, he explains quickly and simply the first steps that we all need to take to change the situation or live with it.


Legends have always had many challenges and have faced 'stuck in the mud' situations hundreds of times, so learning, applying and sharpening our ability to cope with stress is essential for success!

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