By Joseph Coughlan|2021-10-10T20:44:28+01:00October 4th, 2021|
Part 3 on this series of articles on mental health. I speak to someone who has gone through several different types of therapy and their own thoughts on them and how genuine care for each other is required for genuine healing to occur.
By Chloe Winterburn|2021-10-03T21:22:39+01:00October 3rd, 2021|
Mental health is a challenge for a lot of people and it’s not spoken about enough. Find out what we can do to change that in this article...
By Mel Gettings|2021-10-03T19:31:42+01:00October 3rd, 2021|
The fear of needles had always crippled me since I was a young child, this is how I overcame it with the support of Paul McKenna's hypnosis techniques.
By Mark Bloom|2021-09-14T15:31:47+01:00September 14th, 2021|
Most people won't make it to the end of reading this article, will you be different? Discover what this says about modern attention spans and how we can change it.
By Hannah Smith|2021-09-11T15:33:53+01:00September 9th, 2021|
A very personal and human experience of the root causes of suicide and some of the solutions on World Suicide Prevention Week.
By Jordan O'Boyle|2021-09-29T19:55:48+01:00September 5th, 2021|
Why is it so easy to feel apathy? 4 ways to tackle apathy in ourselves and in society shown through the abuse the RNLI have received by saving migrants.
By Hannah Smith|2021-09-29T19:56:04+01:00July 18th, 2021|
Journaling our reflections on our thoughts is crucial to our self-awareness. Learn what it means from first-hand experience and most importantly how to keep the habit going.
By Jairaj Singh|2021-06-17T17:48:39+01:00April 19th, 2021|
Learn about the common misconceptions about therapy and why everyone needs it to reach their potential!
By Tom Hasker|2021-02-22T13:37:14+00:00February 21st, 2021|
Why we need to slow down and enjoy the moment more...
By Asif Valiji|2021-09-03T09:49:03+01:00November 15th, 2020|
Bruce Lee is still renowned as one of the greatest martial artists of our time. His ability to achieve amazing levels of physical endeavour and teach millions around the world through his unique form of martial arts are shown in this video of Lee demonstrating his ‘One Inch Punch’...