31 10, 2021

Why We Have To Learn To Deal With Narcissism & Narcissistic Feeding

By |2021-10-31T18:53:16+00:00October 31st, 2021|

For my entire life, I have felt like a burden. What I never realised in my life until I started working closely with a mentor is recognising my own narcissistic traits and how they stemmed from the narcissistic abuse I'd received from my childhood, from my parents. The more I could understand the root of it and where this had started in me. The more I looked at the feelings I had about myself - that I was a problem and a burden - working through the pain, I was able to understand the damage and heal.

31 10, 2021

Learning From a Prisoner – Managing Our Mindset Through Adversity With Peter Sage

By |2021-10-31T13:30:22+00:00October 31st, 2021|

How we can overcome adversity through our mindset, and how Peter Sage, a renowned speaker and philanthropist expresses his journey through prison to helping others.

4 10, 2021

Depression, Mental Health And Our Problems With Society – Where Are We Going Wrong? Part 2

By |2021-10-10T20:51:46+01:00October 4th, 2021|

After understanding more of the roots where mental health and depression stem from, in this second part, we will look into the importance of talking to those who are really there to help from the words of a mental health volunteer. 

4 10, 2021

Depression, Mental Health And Our Problems With Society – Where Are We Going Wrong? Part 3

By |2021-10-10T20:44:28+01:00October 4th, 2021|

Part 3 on this series of articles on mental health. I speak to someone who has gone through several different types of therapy and their own thoughts on them and how genuine care for each other is required for genuine healing to occur.

3 10, 2021

How I Overcame My Fear of Needles With Paul McKenna

By |2021-10-03T19:31:42+01:00October 3rd, 2021|

The fear of needles had always crippled me since I was a young child, this is how I overcame it with the support of Paul McKenna's hypnosis techniques.

14 09, 2021

May I Challenge Your Attention, Please?

By |2021-09-14T15:31:47+01:00September 14th, 2021|

Most people won't make it to the end of reading this article, will you be different? Discover what this says about modern attention spans and how we can change it.