“Performative activism is really about getting the so-called glory of activism without having to pay any price”. - Co-Founder of Black Lives Matter, read this article to find out more...
For my entire life, I have felt like a burden. What I never realised in my life until I started working closely with a mentor is recognising my own narcissistic traits and how they stemmed from the narcissistic abuse I'd received from my childhood, from my parents. The more I could understand the root of it and where this had started in me. The more I looked at the feelings I had about myself - that I was a problem and a burden - working through the pain, I was able to understand the damage and heal.
How we can overcome adversity through our mindset, and how Peter Sage, a renowned speaker and philanthropist expresses his journey through prison to helping others.
Why mental health matters now more than ever in this in-depth series on the history of depression up until modern day as well as solutions to tackle it.
While we have come a long way in understanding mental and emotional illnesses through history, there is still much work to be done before we truly take it seriously...
After understanding more of the roots where mental health and depression stem from, in this second part, we will look into the importance of talking to those who are really there to help from the words of a mental health volunteer.
Part 3 on this series of articles on mental health. I speak to someone who has gone through several different types of therapy and their own thoughts on them and how genuine care for each other is required for genuine healing to occur.
Mental health is a challenge for a lot of people and it’s not spoken about enough. Find out what we can do to change that in this article...
The fear of needles had always crippled me since I was a young child, this is how I overcame it with the support of Paul McKenna's hypnosis techniques.
Most people won't make it to the end of reading this article, will you be different? Discover what this says about modern attention spans and how we can change it.