14 09, 2021

May I Challenge Your Attention, Please?

By |2021-09-14T15:31:47+01:00September 14th, 2021|

Most people won't make it to the end of reading this article, will you be different? Discover what this says about modern attention spans and how we can change it.

9 09, 2021

Why We Need To Talk About Suicide In Young People

By |2021-09-11T15:33:53+01:00September 9th, 2021|

A very personal and human experience of the root causes of suicide and some of the solutions on World Suicide Prevention Week.

18 07, 2021

Why Journals Are So Important & How We Can Keep Writing Them

By |2021-07-18T13:59:13+01:00July 18th, 2021|

Journaling our reflections on our thoughts is crucial to our self-awareness. Learn what it means from first-hand experience and most importantly how to keep the habit going.

19 04, 2021

Why Everyone Ought To Be In Therapy & Why Most Aren’t

By |2021-06-17T17:48:39+01:00April 19th, 2021|

Learn about the common misconceptions about therapy and why everyone needs it to reach their potential!

21 02, 2021

Eckhart Tolle – Why We Feel Anxious Most of the Time

By |2021-02-22T13:37:14+00:00February 21st, 2021|

Why we need to slow down and enjoy the moment more...

15 11, 2020

Bruce Lee – Master of Self-Discipline

By |2021-09-03T09:49:03+01:00November 15th, 2020|

Bruce Lee is still renowned as one of the greatest martial artists of our time. His ability to achieve amazing levels of physical endeavour and teach millions around the world through his unique form of martial arts are shown in this video of Lee demonstrating his ‘One Inch Punch’...

1 11, 2020

Eckhart Tolle – How To Stop Yourself Lashing Out At Someone!

By |2020-11-01T18:18:41+00:00November 1st, 2020|

Eckhart Tolle helps us to see the 'ego' - the part of us that gets hurt when we are offended and what we can do about it...

11 10, 2020

Overcoming Our Personal Demons – The Myth of Orestes

By |2020-10-11T17:46:39+01:00October 11th, 2020|

A myth with a deeper meaning of hope and responsibility...

27 09, 2020

Author Jim Collins Reveals the Enemy of Greatness

By |2020-09-27T18:56:35+01:00September 27th, 2020|

Why we fall into the trap of living a mediocre life...