One simple, powerful way of preventing illness and disease...
Eckhart Tolle helps us to connect with our breathing and through that solve any problems we face.
What can we learn from the highly successful American economist, statesman and businessman? An insight into George Shultz and how he dealt with the pressure of responsibility.
How meditation helps successful women to have a balanced and energised life.
Meditation has been practiced by many successful legends and more scientific research is highlighting the powerful benefits of it.
How Jennifer Aniston ensures she takes time for herself every morning to meditate and workout.
Faith can strengthen us when we allow it to help us through our lives, find out through this article how these successful people have used their faith to shape their lives!
How hard is it to be a mother and a wife?
Breathing is like a light bulb, completely ignored until there is a problem with it. So here are 8 quotes about breathing to help us control the mind and relieve tension.