When was the last time you felt comfortable in your own skin?
The dramatic positive effect of nutrition in the career success of Novak Djokovic...
Fighting cancer is an incredible test of character - here are some incredible lessons legends learnt from it...
11 different ways of seeing your body and physical health from legends who have succeeded in sports, business, entertainment and politics.
How to optimise our lives through breathing - Eckhart Tolle helps us with some practical advice.
How legends exercise, why it's important and what it could mean for you...
Many people hold the human mind in high esteem, but how powerful is the human heart??
Can we prevent cancer and what are the myths behind it?
Liverpool Football Club manager, Jurgen Klopp, was asked this week to comment on the Coronavirus outbreak in the Premier League. His response was not what you would expect from most people!
What legends do behind the scenes to ensure they are able to handle the pressures and challenges of their demanding lives.