How Nick Jonas Turned Type 1 Diabetes Into An Opportunity To Help Others
Singer, Songwriter & Actor Nick Jonas is lesser known for having Type 1 diabetes. Find out how he overcame the challenges to find success and inspire others!
26 04, 2021
13 12, 2020
How to Fit in Exercise Into Your Busy Life…
Legends know that exercise and well-being is crucial to their success as our post on Barack Obama shows. They develop the discipline to do it....
29 11, 2020
6 Reasons Why These Successful People Run
Running has many benefits but the key to maintaining it is developing the self-discipline to do so.
1 11, 2020
Health Special: Facing the Coronavirus – 4 Natural Remedies To Stay Healthy!
2018 saw one of the worst flu epidemics in nearly a decade and now in 2020 we're facing the Coronavirus. Here are some of our biggest natural health tips from our own research and personal experience to keep you healthy during this Coronavirus outbreak and from flu...
19 07, 2020
Jack LaLanne – The Incredible Story of The Godfather of Fitness
The inspiring story of the pioneer who created the first modern fitness centre and hosted the first TV workouts!
31 03, 2020
VIDEO – What One Thing Would You Change About Your Body?
When was the last time you felt comfortable in your own skin?
30 03, 2020
The One Ingredient That Transformed Novak Djokovic’s Fitness
The dramatic positive effect of nutrition in the career success of Novak Djokovic...
29 03, 2020
The Impact Surviving Cancer Made On These 7 Legends
Fighting cancer is an incredible test of character - here are some incredible lessons legends learnt from it...
24 03, 2020
11 Legendary Perspectives on Your Body and Health
11 different ways of seeing your body and physical health from legends who have succeeded in sports, business, entertainment and politics.
23 03, 2020
Eckhart Tolle – How Breathing Can Optimise Your Life
How to optimise our lives through breathing - Eckhart Tolle helps us with some practical advice.