7 01, 2018

4 Questions to Set You Up for a Healthy Week

By |2018-01-07T17:29:38+00:00January 7th, 2018|

4 questions to revitalise your health and fitness this week...

7 01, 2018

How Legends Exercise

By |2018-01-07T17:45:56+00:00January 7th, 2018|

How legends exercise, why it's important and what it could mean for you...

7 01, 2018

How to Fit in Exercise Into Your Busy Life…

By |2018-01-07T17:46:12+00:00January 7th, 2018|

Legends know that exercise and well-being is crucial to their success as our post on Barack Obama shows. They develop the discipline to do it....

7 12, 2017

Martina Navratilova – “How Breast Cancer Shifted My Perception of Time”

By |2017-12-07T21:55:18+00:00December 7th, 2017|

She was nine-time Wimbledon champion and in the best physical shape of her life, but Martina Navratilova was diagnosed with breast cancer. This is the story of how she overcame it...

18 10, 2017

Legendary Health & Fitness Latest! Strictly Dance Pro Training Secrets!

By |2017-10-18T15:13:00+01:00October 18th, 2017|

Some great exercise and training tips from 'Strictly Come Dancing' Pro Karen Clifton

15 09, 2017

VIDEO – What’s Possible for a Human Being to Achieve?

By |2017-10-03T10:34:26+01:00September 15th, 2017|

"Struggling and suffering are the essence of a life worth living.”

31 08, 2017

VIDEO – What Happens When We Push Ourselves Too Hard?

By |2017-09-03T09:46:50+01:00August 31st, 2017|

Watch the powerful benefits of dedicating time to renew ourselves in this great video by Tony Schwartz, CEO of the Energy Project...

28 06, 2017

Legendary Health & Fitness Tips! Secrets From World’s Healthiest Village, Embracing Failure + More!

By |2017-06-29T22:00:00+01:00June 28th, 2017|

Some incredible insights from a village where the elderly do not get dementia! Plus how to fail your way to fitness, develop a good posture and to cap it off, some pint-sized super strength!

11 06, 2017

The Remarkable Natural Oil That 10 Top Celebrities Use

By |2017-07-08T19:00:38+01:00June 11th, 2017|

Coconut oil is becoming more and more common in successful people's diets and daily routines...

11 06, 2017

11 Legendary Perspectives on Your Body and Health

By |2017-06-11T12:46:30+01:00June 11th, 2017|

11 different ways of seeing your body and physical health from legends who have succeeded in sports, business, entertainment and politics.

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