18 09, 2018

Jennifer Aniston’s Intense Morning Meditation & Exercise Routine!

By |2018-09-18T14:54:08+00:00September 18th, 2018|

How Jennifer Aniston ensures she takes time for herself every morning to meditate and workout.

20 04, 2018

VIDEO – How Angelina Jolie Is Discovering Her Passion

By |2018-04-20T21:55:25+00:00April 20th, 2018|

Passion isn’t something that just arrives like a genie from a magic lamp...

8 04, 2018

6 Reasons Why These Successful People Run

By |2018-04-08T13:47:03+00:00April 8th, 2018|

Running has many benefits but the key to maintaining it is developing the self-discipline to do so.

27 03, 2018

Jack LaLanne – The Incredible Story of The Godfather of Fitness

By |2018-03-28T09:03:47+00:00March 27th, 2018|

The inspiring story of the pioneer who created the first modern fitness centre and hosted the first TV workouts!

25 02, 2018

What Is The Secret To a Long Life?

By |2018-02-25T13:33:08+00:00February 25th, 2018|

Want to live past 100? Here's what psychologist Susan Pinker learnt from the place where you'll find more people living past this landmark age than anywhere else!

28 01, 2018

Flu Season Special: 4 Natural Remedies To Stay Healthy!

By |2018-01-28T15:39:29+00:00January 28th, 2018|

2018 has seen one of the worst flu epidemics in nearly a decade. Here are some of our biggest natural health tips from our own research and personal experience to keep you healthy during this flu season...

7 01, 2018

4 Questions to Set You Up for a Healthy Week

By |2018-01-07T17:29:38+00:00January 7th, 2018|

4 questions to revitalise your health and fitness this week...

7 01, 2018

How Legends Exercise

By |2018-01-07T17:45:56+00:00January 7th, 2018|

How legends exercise, why it's important and what it could mean for you...

7 01, 2018

How to Fit in Exercise Into Your Busy Life…

By |2018-01-07T17:46:12+00:00January 7th, 2018|

Legends know that exercise and well-being is crucial to their success as our post on Barack Obama shows. They develop the discipline to do it....

14 12, 2017

Secrets For a Happy Life From a 92-Year-Old Holocaust Survivor

By |2017-12-14T23:01:40+00:00December 14th, 2017|

Ed Mosberg was born in Krakow, Poland in 1926. He survived Płaszów and Mauthausen concentration camps and lost his entire family. He's 92 now and shares his secrets to a long and happy life...

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