13 12, 2020

How to Fit in Exercise Into Your Busy Life…

By |2020-12-13T16:32:56+00:00December 13th, 2020|

Legends know that exercise and well-being is crucial to their success as our post on Barack Obama shows. They develop the discipline to do it....

29 11, 2020

6 Reasons Why These Successful People Run

By |2020-11-29T21:41:17+00:00November 29th, 2020|

Running has many benefits but the key to maintaining it is developing the self-discipline to do so.

1 11, 2020

Health Special: Facing the Coronavirus – 4 Natural Remedies To Stay Healthy!

By |2020-11-01T18:20:09+00:00November 1st, 2020|

2018 saw one of the worst flu epidemics in nearly a decade and now in 2020 we're facing the Coronavirus. Here are some of our biggest natural health tips from our own research and personal experience to keep you healthy during this Coronavirus outbreak and from flu...

19 07, 2020

Jack LaLanne – The Incredible Story of The Godfather of Fitness

By |2020-07-19T17:13:04+01:00July 19th, 2020|

The inspiring story of the pioneer who created the first modern fitness centre and hosted the first TV workouts!

31 03, 2020

VIDEO – What One Thing Would You Change About Your Body?

By |2020-03-31T16:33:47+01:00March 31st, 2020|

When was the last time you felt comfortable in your own skin?

30 03, 2020

The One Ingredient That Transformed Novak Djokovic’s Fitness

By |2020-03-30T21:24:28+01:00March 30th, 2020|

The dramatic positive effect of nutrition in the career success of Novak Djokovic...

29 03, 2020

The Impact Surviving Cancer Made On These 7 Legends

By |2020-03-29T22:18:29+01:00March 29th, 2020|

Fighting cancer is an incredible test of character - here are some incredible lessons legends learnt from it...

24 03, 2020

11 Legendary Perspectives on Your Body and Health

By |2020-03-24T21:13:48+00:00March 24th, 2020|

11 different ways of seeing your body and physical health from legends who have succeeded in sports, business, entertainment and politics.

23 03, 2020

Eckhart Tolle – How Breathing Can Optimise Your Life

By |2020-03-23T18:06:15+00:00March 23rd, 2020|

How to optimise our lives through breathing - Eckhart Tolle helps us with some practical advice.

22 03, 2020

How Legends Exercise

By |2020-03-22T20:44:16+00:00March 22nd, 2020|

How legends exercise, why it's important and what it could mean for you...

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