2 08, 2022

We Need to Stop Over-Apologising When There is Nothing to Apologise For… This is How…

By |2022-08-02T20:22:06+01:00August 2nd, 2022|

"Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. You have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens." – Louise L. Hay, author

31 05, 2022

Why Do We Procrastinate and How Do We Stop?

By |2022-05-31T19:05:22+01:00May 31st, 2022|

“Procrastination is the thief of time” – Edward Young

14 09, 2021

May I Challenge Your Attention, Please?

By |2021-09-14T15:31:47+01:00September 14th, 2021|

Most people won't make it to the end of reading this article, will you be different? Discover what this says about modern attention spans and how we can change it.

30 05, 2021

Why Talent Is a Myth & What Matters Is Deliberate Hard Work

By |2021-05-30T15:48:54+01:00May 30th, 2021|

Are champions born or made? The importance of deliberate practice and why talent alone doesn't matter.

7 02, 2021

Richard Branson: Why His Nightly Routine Helps Him Succeed!

By |2021-06-13T18:13:57+01:00February 7th, 2021|

Richard Branson discusses why his morning and nightly routine is so vital to his success!

6 12, 2020

VIDEO – A Navy SEAL Legend on The Power of Discipline

By |2020-12-06T21:15:55+00:00December 6th, 2020|

Ex-Navy SEAL legend Jocko Willink on the power of discipline to live a life of freedom!

15 11, 2020

Bruce Lee – Master of Self-Discipline

By |2021-09-03T09:49:03+01:00November 15th, 2020|

Bruce Lee is still renowned as one of the greatest martial artists of our time. His ability to achieve amazing levels of physical endeavour and teach millions around the world through his unique form of martial arts are shown in this video of Lee demonstrating his ‘One Inch Punch’...

18 05, 2020

How Mozart’s Genius = Discipline + Hard Work

By |2021-05-18T15:12:00+01:00May 18th, 2020|

How Mozart's genius was not as a result of being blessed with natural talent.

3 05, 2020

Barack Obama’s Morning Routine…

By |2020-05-03T22:15:18+01:00May 3rd, 2020|

How often do you start the day in a great state?! In the short video below, Reggie Love, Barack Obama’s personal aide from 2009-2011 shares a few anecdotes about how the former President of the United States starts his day...

20 01, 2020

Lessons From The Karate Kid

By |2020-01-20T15:30:27+00:00January 20th, 2020|

That’s right, what we can learn from wax on, wax off…