The Peril That Is Perfectionism
‘If you’re a perfectionist, you have very high levels of orderliness, and very high levels of neuroticism and those two things chase each other around like mad’ - Jordan B. Peterson
4 01, 2022
28 12, 2021
How To Spread Positivity (And Not a Virus) With Minimal Effort
“Love is...the will to extend one’s self for the purpose of nurturing one’s own or another’s spiritual growth.” - M. Scott Peck
7 11, 2021
A Journey of Depression & Self Acceptance, Through The Videogame ‘Celeste’
Celeste is truly a game about endurance, reflection and self-understanding. The main story of the game centres itself around the internal emotions of Madeline, but there are so many lessons that we can learn and apply through her journey. From managing ourselves, dealing with difficult people and having genuine discussions about how we truly feel... read this article to find out more...
16 10, 2021
Depression, Mental Health And Our Problems With Society – Where Are We Going Wrong? (Full Series)
Why mental health matters now more than ever in this in-depth series on the history of depression up until modern day as well as solutions to tackle it.
4 10, 2021
Depression, Mental Health And Our Problems With Society – Where Are We Going Wrong? Part 1
While we have come a long way in understanding mental and emotional illnesses through history, there is still much work to be done before we truly take it seriously...
4 10, 2021
Depression, Mental Health And Our Problems With Society – Where Are We Going Wrong? Part 2
After understanding more of the roots where mental health and depression stem from, in this second part, we will look into the importance of talking to those who are really there to help from the words of a mental health volunteer.
4 10, 2021
Depression, Mental Health And Our Problems With Society – Where Are We Going Wrong? Part 3
Part 3 on this series of articles on mental health. I speak to someone who has gone through several different types of therapy and their own thoughts on them and how genuine care for each other is required for genuine healing to occur.
3 10, 2021
What More Can We Do To Support Students With Depression?
Mental health is a challenge for a lot of people and it’s not spoken about enough. Find out what we can do to change that in this article...
26 09, 2021
What Can We Learn From The Struggles of Olympians & How They Cope With Mental Health?
The Tokyo 2020 Olympics has brought to light the mental health challenges of some athletes. Understand how we can care more for our own well-being through their example.
14 09, 2021
How Young People In Lebanon Cope Amid An Economic Collapse, A Pandemic & Civil Unrest
As Lebanon’s problems continue to accumulate while politicians flounder for short-term solutions, its youth is left to fend for itself in the midst of the chaos, birthing destructive coping mechanisms and mental health issues.