7 11, 2021

A Journey of Depression & Self Acceptance, Through The Videogame ‘Celeste’

By |2021-11-07T22:53:51+00:00November 7th, 2021|

Celeste is truly a game about endurance, reflection and self-understanding. The main story of the game centres itself around the internal emotions of Madeline, but there are so many lessons that we can learn and apply through her journey. From managing ourselves, dealing with difficult people and having genuine discussions about how we truly feel... read this article to find out more...  

4 10, 2021

Depression, Mental Health And Our Problems With Society – Where Are We Going Wrong? Part 2

By |2021-10-10T20:51:46+01:00October 4th, 2021|

After understanding more of the roots where mental health and depression stem from, in this second part, we will look into the importance of talking to those who are really there to help from the words of a mental health volunteer. 

4 10, 2021

Depression, Mental Health And Our Problems With Society – Where Are We Going Wrong? Part 3

By |2021-10-10T20:44:28+01:00October 4th, 2021|

Part 3 on this series of articles on mental health. I speak to someone who has gone through several different types of therapy and their own thoughts on them and how genuine care for each other is required for genuine healing to occur.

26 09, 2021

What Can We Learn From The Struggles of Olympians & How They Cope With Mental Health?

By |2021-09-26T21:25:13+01:00September 26th, 2021|

The Tokyo 2020 Olympics has brought to light the mental health challenges of some athletes. Understand how we can care more for our own well-being through their example.

14 09, 2021

How Young People In Lebanon Cope Amid An Economic Collapse, A Pandemic & Civil Unrest

By |2021-09-16T18:16:11+01:00September 14th, 2021|

As Lebanon’s problems continue to accumulate while politicians flounder for short-term solutions, its youth is left to fend for itself in the midst of the chaos, birthing destructive coping mechanisms and mental health issues.

8 09, 2021

The Legends Who Have Faced Suicide

By |2021-09-12T14:46:05+01:00September 8th, 2021|

Suicide is more prevalent than we realise - see how many famous people have suffered from it...

7 09, 2021

EVERYDAY LEGEND – The Man Who Prevented Hundreds of Suicides

By |2021-09-11T20:41:02+01:00September 7th, 2021|

The moving story one man shares of saving lives on the Golden Gate Bridge...