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About Naomi James

I am passionate about the wellbeing of the planet and humanity, and how those two things are linked. I believe that by creating healthy habits and practices, we can create change for the better, both personally and globally
19 09, 2021

Nature and Nurture: Forest bathing

By |2021-09-19T21:08:25+01:00September 19th, 2021|

Many people will go for some exercise in park or visit local woodland but did you know there are health benefits from the trees and plants themselves?

30 08, 2021

Why Nature Is Our Greatest Healer

By |2021-08-30T14:47:15+01:00August 30th, 2021|

Nature isn't just that holiday experience or a meaningless walk in the park or along the beach. The health benefits are lesser known, here are 4 powerful ways that nature heals us.