We all know that being barefoot outside feels wonderful but did you know that walking barefoot boasts a range of health benefits? In the third article in the Nature and Nurture series, we’re going to explore exactly what walking barefoot in nature can do for us.
Many people will go for some exercise in park or visit local woodland but did you know there are health benefits from the trees and plants themselves?
Nature isn't just that holiday experience or a meaningless walk in the park or along the beach. The health benefits are lesser known, here are 4 powerful ways that nature heals us.