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About Naomi James

I am passionate about the wellbeing of the planet and humanity, and how those two things are linked. I believe that by creating healthy habits and practices, we can create change for the better, both personally and globally
25 10, 2021

Nature And Nurture: Four Benefits of Being Barefoot

By |2021-10-25T18:30:23+01:00October 25th, 2021|

We all know that being barefoot outside feels wonderful but did you know that walking barefoot boasts a range of health benefits? In the third article in the Nature and Nurture series, we’re going to explore exactly what walking barefoot in nature can do for us.

19 09, 2021

Nature and Nurture: Forest bathing

By |2021-09-19T21:08:25+01:00September 19th, 2021|

Many people will go for some exercise in park or visit local woodland but did you know there are health benefits from the trees and plants themselves?

30 08, 2021

Why Nature Is Our Greatest Healer

By |2021-08-30T14:47:15+01:00August 30th, 2021|

Nature isn't just that holiday experience or a meaningless walk in the park or along the beach. The health benefits are lesser known, here are 4 powerful ways that nature heals us.