A very personal and human experience of the root causes of suicide and some of the solutions on World Suicide Prevention Week.
Our well-being has been crucial in the pandemic and breathing is one part of this. Find out why we need to keep up regular breathing no matter the situation.
Journaling our reflections on our thoughts is crucial to our self-awareness. Learn what it means from first-hand experience and most importantly how to keep the habit going.
University can be a valuable experience but most graduates are missing some very important things in their development. Find out what we can do about it...